Digital Wellbeing
April 20, 2023
Online, MS Teams
Digital Skills Education Ltd, in conjunction with Scottish Union Learning and with thanks to funding from the Scottish Government, are running three Cyber courses during the month of April 2023.
They are a great way to up your digital skills and confidence. You don’t need any technical knowledge or experience to take part. The courses will be run over three x 2-hour sessions. You’ll get a certificate to recognise your learning. These courses are delivered remotely and are available to all workers in Scotland.
The third of these courses will offer attendees the best ways to improve their relationship with technology
In this course, we look at ways we can improve our relationship with technology, and how we can use it in a more positive, and less intrusive way.
Learners will:
• Evaluate your own digital habits
• Identify areas your digital wellbeing can improve
• Take control of how you use your smartphone s and computers
• Learn how to make small changes that can make a big difference to your digital wellbeing, without affecting your workload
