Reset your relationship with your phone - Digital Skills Education Ltd
January 31, 2024, 13.00 – 14.15
Online, Zoom
Free course: 📱 Reset your relationship with your phone
Have you ever heard your phone ping, and found yourself feeling anxious? Has excessive screen time left you fatigued with tired eyes and a sore head? Or do you simply get too distracted and can’t focus on work?
Join this free course to boost your digital wellbeing and develop a more positive relationship with your phone.
You will:
- Evaluate your own digital habits and find ways to to improve your digital wellbeing
- Learn how to tame annoying notifications and time-draining apps
- Feel safer knowing how to keep your phone safe from cyber criminals
You don’t need any technical knowledge to take part. Come along and take steps to boost your digital wellbeing and stay safe online.
The course is free thanks to funding from Scottish Government and Scottish Union Learning.
Interested in hosting a workshop?
Would you like to arrange a workshop for your workplace, team, or group? Contact Craig for more information.
