Staying Resilient - The connection between emotional health and resilience with Samaritans Scotland
June 17, 2025, 13.00 – 14.00
Online, via Zoom
This event takes place during Scottish Union Learning’s Highland and Islands 2025 Week of Learning (16-20 June). Click here for more of our learning week events.
Registration is now open for the first event of SUL’s Learning Week in H&I.
Join Samaritans Scotland on 17 June for this lunchtime webinar. The session will cover the following themes :
- The potential impact of stress on our resilience and wellbeing.
- Recognise and respond to warning signs of stress.
- How negative ‘self-talk’ can impact self-esteem and resilience.
- Practical strategies to strengthen our personal resilience.
- Samaritans: contacting us and how we can support you.
Register using the ‘Book your place now’ button below.
For more information about this event email Craig.
Samaritans Scotland West Highland and Skye Project offer a range of learning opportunities to employers, workers and communities. Many SUL learners have taken part in Samaritans’ excellent training over the last 12 months.
